What to Expect at Level Chiropractic

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Starting chiropractic care can feel like a big step. At Level Chiropractic in Plano, we make the process simple, clear, and comfortable so you know exactly what to expect during your first two visits.

 When you book online or call our office, we’ll email you a secure link for our intake forms. Filling these out before your appointment saves you time in the office and gives us important details about your health history, current concerns, and goals. 

 Your first visit is about understanding where you are now and where you want to go with your health.

• A consultation to discuss your goals, what brought you in, and how we at Level Chiropractic approach care.
•  An examination, including orthopedic and neurological checks, to better understand your posture, mobility, and nervous system function.  
• A movement assessment that looks at how your body moves and functions based on your specific needs and concerns.
• A digital posture analysis image to evaluate structural balance.
   

This visit sets the foundation for your personalized plan of care.

 On your second visit, we’ll review the results of your examination in clear, simple language. You’ll learn:

• What we discovered about your posture, movement, and structural balance. 
• How your spine and fascia interact and what it means for your long-term health. 
• Your personalized care plan, built around our four phases of care (Reset, Release, Restore, and Redefine):
   

Your body needs a strong foundation before deeper changes can happen. In the Reset phase, we begin with QSM3 upper cervical chiropractic adjustments to realign your posture and center your structure. This gives your body the “reset” it needs to start moving in the right direction.

Tension often builds up in the fascia, limiting how freely your body can move. The Release phase focuses on reducing restrictions, improving mobility, and relieving discomfort so your body can begin to function with less resistance.

Once your posture is more level and restrictions are reduced, the Restore phase builds stability. Here we introduce functional movement strategies and supportive care to help your body hold adjustments longer and move with greater ease.

The final phase is about long-term wellness. In Redefine, your body not only feels better but also learns to move and function at a higher level. This is where we help you redefine what health means for you — whether that’s better performance, fewer daily aches, or improved quality of life.

 After reviewing your results, you’ll receive your first QSM3 upper cervical adjustment along with our Level Chiropractic approach to care. This treatment begins the process of helping your body realign, reduce tension, and start moving toward better posture and comfort. 

Schedule your first visit today at Level Chiropractic in Plano, TX and start moving better and live LEVEL.